Truth & Transcendence
Truth & Transcendence
Hosted by Catherine Llewellyn | Brought to you by Being Space
Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience.
Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity.
Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives.
Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion.
Each week brings two episodes:
🔹 Nugget Mondays – brief, insightful solo reflections.
🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep.
We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage — and you're ready to join us for stories, wisdom, and questions shared with honesty and presence — this may be the perfect show for you.
Let’s explore what it really means to live a life of truth and transcendence.
Truth & Transcendence
Brian Hite ~ Action Stunts, Philosophy & The Zen Of It All
One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity.
#themiddleway #theartofzen #theroadtaken
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Brian Hite:
Dr. Brian Hite is a renowned performance psychologist and coach, with over 30 years experience as a Hollywood stuntman. He helps individuals and organisations reimagine their relationship with stress and pressure.
What we discussed:
00:58 Who is Brian Hite
01:52 We are always on the path
04:24 We create our own path by stepping forward
06:14 The illusion that our path looks a certain way
11:22 Our true path cannot be predicted
17:25 It's all about taking the next step right now
20:16 Where stress comes from
22:58 Our fixation with certainty
26:54 His journey of discovery
31:11 Stress is subjective
36:00 Confidence levels affect stress levels
42:00 Nervous & Excited when the stakes are high
45:00 He's still working it out
46:40 How he helps people navigate stress and pressure
49:37 His experience with physical risk
51:09 His favourite part of the conversation
52:10 His reflection question for the listeners
#stressissubjective #managingstress #navigatingpressure
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Where to find my guest Brian Hite:
https://www.BrianHiteGlobal.com
https://www.linkedin.com/in/brianchite
https://www.facebook.com/brian.hite1
Instagram: @brian_hite23
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Catherine/Being Space/Workshops/Coaching: https://beingspace.world
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