Truth & Transcendence
Truth & Transcendence
Hosted by Catherine Llewellyn | Brought to you by Being Space
Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience.
Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity.
Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives.
Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion.
Each week brings two episodes:
🔹 Nugget Mondays – brief, insightful solo reflections.
🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep.
We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage — and you're ready to join us for stories, wisdom, and questions shared with honesty and presence — this may be the perfect show for you.
Let’s explore what it really means to live a life of truth and transcendence.
Truth & Transcendence
Tension, Trauma & The Clenched Fist Syndrome
Feeling terrible post-recovery from trauma or disaster is natural, normal - and often indicates a powerful healing process.
#clenchedfistsyndrome #traumarecovery #healingcrisis
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:49 Clenched fist syndrome
01:43 Physical clenching is a primal defensive response to danger
03:31 Long-term clenching causes damage
04:39 When we unclench - renewed sensation can be painful
05:30 Post-trauma illness may be a healing process ~ clearing and cleansing
07:25 Health warning - use your judgement!
08:00 Feeling terrible does not always mean there's something wrong with us
10:14 Making space for the new you
#bodyintelligence #naturalhealing #timetoheal
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All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world
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