Truth & Transcendence

Letting Go of Expectations - The Secret to Happiness

β€’ Catherine Llewellyn β€’ Season 8 β€’ Episode 211

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0:00 | 10:04

LETTING GO OF EXPECTATIONS ~ THE SECRET TO HAPPINESS

We discussed ...

Why limiting ourselves to known situations does not leave room for growth

Why we need to sometimes not have expectations, if we want to grow

Valid levels of security to enable us to feel comfortable and secure

Strengthening our inner core of self-trust

Broadening our scope of manageability

Reasonable safety along with openness to the unexpected

How strong is my inner core, my sense of security that I can open to unexpected experiences, and be OK?


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