Truth & Transcendence
Truth & Transcendence
Hosted by Catherine Llewellyn | Brought to you by Being Space
Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience.
Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity.
Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives.
Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion.
Each week brings two episodes:
🔹 Nugget Mondays – brief, insightful solo reflections.
🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep.
We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage — and you're ready to join us for stories, wisdom, and questions shared with honesty and presence — this may be the perfect show for you.
Let’s explore what it really means to live a life of truth and transcendence.
Truth & Transcendence
Ep 101: The Art of Happiness & The Spiritual Dimension
The Art of Happiness & The Spiritual Dimension
Some years ago, in a time of seeking for happiness, a friend gave me a copy of The Art of Happiness, co-written by HH Dalai Lama and Howard C Cutler (1998).
The book is a delight, with more than a few challenges along with beautiful words of affirmation and encouragement.
In this episode I share a beautiful piece from near the end of the book, in which the Dalai Lama explains the important connection between the possession of a spiritual dimension to our lives, and the experience of true happiness.
I recommend the Art of Happiness by HH Dalai Lama and Howard C Cutler, available on Amazon here:
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